Best Overall Diets for 2019

(Photo: Getty)

U.S. News' Best Diets for 2019....the overall winners are:

1. Mediterranean Diet

2. DASH Diet

3. Flexitarian Diet

https://www.usnews.com/info/blogs/press-room/articles/2019-01-02/us-news-reveals-best-diets-rankings-for-2019

Traci James

Traci James

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