You should eat all your meals by 3 p.m.?

posted by Traci James -

(Photo: Getty)

A new University of Alabama study has concluded that you should eat all your meals by 3 p.m.  They found it lowers blood pressure, boosts metabolism and curbs nightly snacking.

http://www.dailymail.co.uk/health/article-5715613/Study-finds-eat-meals-3pm.html

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Traci James

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