You can have your pasta and eat it too!

posted by Traci James -

Photo: Getty

Pasta is one the carbs we all crave during a diet.  We have been told eating pasta, will cause you gain weight.  Thankfully, that's not the case anymore.  According to this study, pasta didn't contribute to weight gain or increase in body fat.  

http://www.nydailynews.com/life-style/eats/eating-pasta-won-fat-study-article-1.3912493

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Traci James

Traci James

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