Don't workout, watch a scary movie!

It's healthy to watch scary movies.  You can actually burn calories while watching them.

The Shining burns 184 calories.

JAWS(my fave) burns 161 calories.

The Exorcist burns 158 calories.

Those are the top 3 on the list, check out the rest.

https://www.theguardian.com/film/2012/oct/29/horror-movies-help-burn-calories

Traci James

Traci James

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