Coffee improves your workouts

EVANSTON, IL - OCTOBER 1:  A cup of coffee is seen on the counter of the Cafe Express coffee house October 1, 2004 in Evanston, Illinois. In a recent study, researchers say just one cup of coffee a day causes caffeine addiction.  (Photo by Tim Boyle/Getty                 Photo: Getty

A new study by a University in Brazil reveals that drinking coffee can improve your workouts.  The test subjects who drank a large amount of caffeinated coffee burned more fat than those who didn't.  Drink coffee before your workouts!:)

Traci James

Traci James

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