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Jana

How much sleep are your kids suppose to get...

 
Posted August 28th, 2014 @ 11:00am

Back to school time plays havoc with family schedules...and that effects everyone's sleep.  Now, chances are YOU aren't getting enough sleep, but what about your kids?

Kids ages 2-5: 12-13 hours a day

Kids 6-11:  10-11 hours

Kids 12-14:  9-10 hours

Kids 15-17:  9-10 hours

 

Sadly, most kids aren't getting enough sleep these days. 

I know I'm not :(

 

photo: Shutterstock

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